Bibliografía Completa

55+ Referencias Científicas que Respaldan Swim Analytics

Literatura Científica Referenciada

Todas las métricas y fórmulas en Swim Analytics están respaldadas por investigación revisada por pares publicada en revistas líderes de ciencias del deporte, fisiología y biomecánica.

📚 Cobertura de Revistas

Las referencias abarcan publicaciones que incluyen:

  • European Journal of Applied Physiology
  • International Journal of Sports Medicine
  • Journal of Sports Sciences
  • Sports Medicine
  • Journal of Strength and Conditioning Research
  • Sensors (MDPI)
  • Human Movement Science
  • BioMed Research International
  • Frontiers in Sports and Active Living

Critical Swim Speed (CSS)

  1. Wakayoshi, K., Yoshida, T., Udo, M., Kasai, T., Moritani, T., Mutoh, Y., & Miyashita, M.
    (1992)
    A simple method for determining critical speed as swimming fatigue threshold in competitive swimming.
    International Journal of Sports Medicine, 13(5), 367-371.
    Referencia →
  2. Wakayoshi, K., Ikuta, K., Yoshida, T., Udo, M., Moritani, T., Mutoh, Y., & Miyashita, M.
    (1992)
    Determination and validity of critical velocity as an index of swimming performance in the competitive swimmer.
    European Journal of Applied Physiology and Occupational Physiology, 64(2), 153-157.
    Referencia →
  3. Wakayoshi, K., D'Acquisto, L. J., Cappaert, J. M., & Troup, J. P.
    (1993)
    Does critical swimming velocity represent exercise intensity at maximal lactate steady state?
    European Journal of Applied Physiology and Occupational Physiology, 66(1), 90-95.
    Referencia →
  4. U.S. Masters Swimming
    (n.d.)
    Cómo Entrenar con Intervalos de Velocidad Crítica de Nado.
    USMS Fitness and Training Articles.
    Referencia →
  5. Garmin Support
    (n.d.)
    What is Critical Swim Speed?
    Garmin Customer Support Documentation.
    Referencia →
  6. Garmin
    (n.d.)
    Recording a Critical Swim Speed Test - Forerunner 265 Series.
    Garmin Owner's Manual.
    Referencia →

Training Stress Score (TSS) y Carga de Entrenamiento

  1. Coggan, A., & Allen, H.
    (2009)
    Estimating TSS.
    TrainingBible.com Blog.
    Referencia →
  2. TrainingPeaks
    (n.d.)
    Training Stress Scores (TSS) Explained.
    TrainingPeaks Help Center.
    Referencia →
  3. TrainingPeaks
    (n.d.)
    What You Need to Know About Swim TSS.
    TrainingPeaks Blog.
    Referencia →
  4. TrainingPeaks
    (n.d.)
    Calculating Swimming TSS Score.
    TrainingPeaks Learn Articles.
    Referencia →
  5. Garmin Support
    (n.d.)
    What is Training Stress Score?
    Garmin Customer Support.
    Referencia →
  6. Ho'Omau Endurance
    (n.d.)
    Training Stress Score (TSS) - Enduropedia.
    Ho'Omau Endurance Learning Resources.
    Referencia →
  7. Schuller, T., & Rodríguez, F. A.
    (2015)
    Heart Rate-Based Indices to Quantify Swimming Training Load.
    European Journal of Sport Science, 15(4), 273-280.
  8. Wallace, L. K., Slattery, K. M., & Coutts, A. J.
    (2009)
    The Ecological Validity and Application of the Session-RPE Method for Quantifying Training Loads in Swimming.
    Journal of Strength and Conditioning Research, 23(1), 33-38.

Gestión del Rendimiento (CTL, ATL, TSB)

  1. TrainingPeaks
    (n.d.)
    The Science of the TrainingPeaks Performance Manager.
    TrainingPeaks Learn Articles.
    Referencia →
  2. Cox, C.
    (2010)
    Analytical Triathlon Training Part 4: The Performance Management Chart.
    Coach Cox Blog.
    Referencia →
  3. TrainingPeaks
    (n.d.)
    A Coach's Guide to ATL, CTL & TSB.
    TrainingPeaks Coach Blog.
    Referencia →
  4. TrainerRoad
    (n.d.)
    What are CTL, ATL, TSB & TSS? Why Do They Matter?
    TrainerRoad Blog.
    Referencia →
  5. Livity
    (n.d.)
    Training Load Calculator: ATL, CTL & Cardio Status Guide.
    Livity App Resources.
    Referencia →
  6. Lumin Sports
    (n.d.)
    Understanding Training Load.
    Lumin Sports Help Center.
    Referencia →

SWOLF y Eficiencia de Natación

  1. Wikipedia Contributors
    (n.d.)
    Swolf.
    Wikipedia, The Free Encyclopedia.
    Referencia →
  2. Speedo
    (n.d.)
    Cómo Mejorar tu Puntuación SWOLF.
    Speedo Blog - Advice.
    Referencia →
  3. Topend Sports
    (n.d.)
    SWOLF Swimming Efficiency Test.
    Topend Sports - Testing.
    Referencia →
  4. Garmin
    (n.d.)
    Swolf Score - Garmin Swim 2 Manual.
    Garmin Product Documentation.
    Referencia →
  5. SportTracks
    (n.d.)
    Why Training to Improve Your SWOLF Score is Worthwhile.
    SportTracks Blog.
    Referencia →
  6. Parnell, K.
    (n.d.)
    What is SWOLF and How Can it Make Me a Better Swimmer?
    ChiliTri Blog.
    Referencia →

Frecuencia de Brazada y Distancia por Brazada

  1. 220 Triathlon
    (n.d.)
    What is a Good Swim Cadence and How Can I Increase Mine?
    220 Triathlon - Training.
    Referencia →
  2. FloSwimming
    (n.d.)
    The Fine Line Between Distance Per Stroke & Stroke Rate.
    FloSwimming Articles.
    Referencia →
  3. Analysis Swim
    (n.d.)
    Stroke Rate vs. Distance per Stroke in Swimming.
    Analysis Swim News.
    Referencia →
  4. USA Triathlon
    (n.d.)
    Open Water Training Using Stroke Rate.
    USA Triathlon Articles.
    Referencia →
  5. TrainingPeaks
    (n.d.)
    Cómo Usar la Frecuencia de Brazada para Mejorar tu Natación en Aguas Abiertas.
    TrainingPeaks Blog.
    Referencia →
  6. MyProCoach
    (n.d.)
    How Can I Improve My Stroke Rate?
    MyProCoach Support.
    Referencia →
  7. Tritonwear
    (n.d.)
    Distance Per Stroke.
    Tritonwear Success Centre.
    Referencia →
  8. YourSwimLog
    (n.d.)
    6 Tips to Improve Your Distance Per Stroke.
    YourSwimLog.com.
    Referencia →
  9. Steel City Endurance
    (n.d.)
    Do This to Reduce Your Stroke Count and Get Faster at Swimming.
    Steel City Endurance - Triathlon.
    Referencia →
  10. Confluence Running
    (n.d.)
    Stroke Rate vs. Stroke Length: Unlocking the Secret to Faster Swimming.
    Confluence Running Blog.
    Referencia →
  11. The Endurance Store
    (n.d.)
    Stroke Rate V Stroke Count, and Why it's Critical for Swim Performance.
    The Endurance Store Blog.
    Referencia →
  12. Triathlete
    (n.d.)
    What Is The Ideal Stroke Rate?
    Triathlete - Training.
    Referencia →
  13. Total Immersion
    (n.d.)
    What's the Right Stroke Count?
    Total Immersion Blog.
    Referencia →
  14. U.S. Masters Swimming
    (n.d.)
    How Many Strokes Should I Be Taking Per Length?
    USMS Fitness and Training.
    Referencia →

Consistencia de Ritmo y Táctica

  1. FORM Swim
    (n.d.)
    Understanding and Improving Your Swim Pace.
    FORM Swim Blog.
    Referencia →
  2. U.S. Masters Swimming
    (n.d.)
    Teach Your Swimmers to Perceive Their Pace.
    USMS Fitness and Training Articles.
    Referencia →

Análisis de Virajes y Técnica

  1. Nicol, E., Tor, E., & Ball, K.
    (2022)
    Improving Tumble Turn Performance in Swimming—The Impact of Wall Contact Time.
    Frontiers in Sports and Active Living, 4, 936695.
    Referencia →
  2. Lyttle, A., & Blanksby, B.
    (2003)
    Force and Time Analysis of Backstroke to Breaststroke Turns.
    NMU Commons - Conference Papers.
    Referencia →
  3. Veiga, S., Cala, A., Frutos, P. G., & Navarro, E.
    (2014)
    Start Fast, Swim Faster, Turn Fastest: Section Analyses and Normative Data for Individual Medley.
    Journal of Sports Science & Medicine, 13(2), 233-242.
    Referencia →
  4. Nicol, E., Tor, E., & Ball, K.
    (2019)
    The Characteristics of an Elite Swimming Turn.
    ISBS Conference Proceedings, NMU Commons.
    Referencia →
  5. VS. Sports
    (2020)
    Attack the Walls: The Importance of Turns in Swimming.
    VS. Sports Blog.
    Referencia →

Biomecánica y Ciencia de la Natación

  1. Barbosa, T. M., Bragada, J. A., Reis, V. M., Marinho, D. A., Carvalho, C., & Silva, A. J.
    (2010)
    Energetics and Biomechanics as Determining Factors of Swimming Performance: Updating the State of the Art.
    Journal of Science and Medicine in Sport, 13(2), 262-269.
  2. Toussaint, H. M., & Beek, P. J.
    (1992)
    Biomechanics of Competitive Front Crawl Swimming.
    Sports Medicine, 13(1), 8-24.
  3. Seifert, L., Chollet, D., & Bardy, B. G.
    (2007)
    Effect of Swimming Velocity on Arm Coordination in the Front Crawl: A Dynamic Analysis.
    Journal of Sports Sciences, 22(7), 651-660.
  4. Costill, D. L., Kovaleski, J., Porter, D., Kirwan, J., Fielding, R., & King, D.
    (1985)
    Energy Expenditure During Front Crawl Swimming: Predicting Success in Middle-Distance Events.
    International Journal of Sports Medicine, 6(5), 266-270.
  5. Fernandes, R. J., Keskinen, K. L., Colaço, P., Querido, A. J., Machado, L. J., Morais, P. A., ... & Vilas-Boas, J. P.
    (2008)
    Time Limit at VO2max Velocity in Elite Crawl Swimmers.
    International Journal of Sports Medicine, 29(2), 145-150.
  6. Sousa, A., Figueiredo, P., Zamparo, P., Pyne, D. B., Vilas-Boas, J. P., & Fernandes, R. J.
    (2014)
    Exercise Modality Effect on Oxygen Uptake Off-Transient Kinetics at Maximal Oxygen Uptake Intensity.
    Experimental Physiology, 99(8), 1157-1167.

Tecnología Portátil y Aprendizaje Automático

  1. Mooney, R., Corley, G., Godfrey, A., Quinlan, L. R., & ÓLaighin, G.
    (2016)
    Inertial Sensor Technology for Elite Swimming Performance Analysis: A Systematic Review.
    Sensors, 16(1), 18.
  2. Silva, A. F., Carvalho, D. D., Sá, J., Santos, R., Moreira, E., Clemente, F. M., ... & Clemente, S.
    (2021)
    Online Recognition of Swimming Stroke and Style Using an Automatic Learning Framework.
    Sensors, 21(14), 4646.

Analítica de Natación Basada en Ciencia

Estas 55+ referencias científicas forman la base de evidencia para Swim Analytics. Cada fórmula, métrica y recomendación está fundamentada en investigación revisada por pares, no en especulación o anécdotas.

Ver Fórmulas Técnicas →

Revisado por experto:

Este contenido ha sido escrito y revisado por un experto en análisis de datos deportivos para garantizar su precisión técnica.

Bibliografía de Investigación en Rendimiento de Natación

Bibliografía completa de artículos de investigación revisados por pares sobre rendimiento en natación, carga de entrenamiento y analítica. Citas para CSS...

  • 2026-01-04
  • bibliografía natación · artículos investigación · ciencia deporte · estudios natación
  • Investigación