전체 참고문헌

Swim Analytics를 뒷받침하는 55개 이상의 과학적 참고문헌

참조된 과학 문헌

Swim Analytics의 모든 지표와 공식은 스포츠 과학, 생리학, 생체역학 분야의 주요 학술지에 게재된 동료 심사 연구를 기반으로 합니다.

학술 저널 범위

참고문헌은 다음 출판물을 포함합니다:

  • European Journal of Applied Physiology
  • International Journal of Sports Medicine
  • Journal of Sports Sciences
  • Sports Medicine
  • Journal of Strength and Conditioning Research
  • Sensors (MDPI)
  • Human Movement Science
  • BioMed Research International
  • Frontiers in Sports and Active Living

임계 수영 속도 (CSS)

  1. Wakayoshi, K., Yoshida, T., Udo, M., Kasai, T., Moritani, T., Mutoh, Y., & Miyashita, M.
    (1992)
    A simple method for determining critical speed as swimming fatigue threshold in competitive swimming.
    International Journal of Sports Medicine, 13(5), 367-371.
    참조 →
  2. Wakayoshi, K., Ikuta, K., Yoshida, T., Udo, M., Moritani, T., Mutoh, Y., & Miyashita, M.
    (1992)
    Determination and validity of critical velocity as an index of swimming performance in the competitive swimmer.
    European Journal of Applied Physiology and Occupational Physiology, 64(2), 153-157.
    참조 →
  3. Wakayoshi, K., D'Acquisto, L. J., Cappaert, J. M., & Troup, J. P.
    (1993)
    Does critical swimming velocity represent exercise intensity at maximal lactate steady state?
    European Journal of Applied Physiology and Occupational Physiology, 66(1), 90-95.
    참조 →
  4. U.S. Masters Swimming
    (n.d.)
    How to Train With Critical Swim Speed Intervals.
    USMS Fitness and Training Articles.
    참조 →
  5. Garmin Support
    (n.d.)
    What is Critical Swim Speed?
    Garmin Customer Support Documentation.
    참조 →
  6. Garmin
    (n.d.)
    Recording a Critical Swim Speed Test - Forerunner 265 Series.
    Garmin Owner's Manual.
    참조 →

훈련 부하 점수 (TSS) 및 훈련 부하

  1. Coggan, A., & Allen, H.
    (2009)
    Estimating TSS.
    TrainingBible.com Blog.
    참조 →
  2. TrainingPeaks
    (n.d.)
    Training Stress Scores (TSS) Explained.
    TrainingPeaks Help Center.
    참조 →
  3. TrainingPeaks
    (n.d.)
    What You Need to Know About Swim TSS.
    TrainingPeaks Blog.
    참조 →
  4. TrainingPeaks
    (n.d.)
    Calculating Swimming TSS Score.
    TrainingPeaks Learn Articles.
    참조 →
  5. Garmin Support
    (n.d.)
    What is Training Stress Score?
    Garmin Customer Support.
    참조 →
  6. Ho'Omau Endurance
    (n.d.)
    Training Stress Score (TSS) - Enduropedia.
    Ho'Omau Endurance Learning Resources.
    참조 →
  7. Schuller, T., & Rodríguez, F. A.
    (2015)
    Heart Rate-Based Indices to Quantify Swimming Training Load.
    European Journal of Sport Science, 15(4), 273-280.
  8. Wallace, L. K., Slattery, K. M., & Coutts, A. J.
    (2009)
    The Ecological Validity and Application of the Session-RPE Method for Quantifying Training Loads in Swimming.
    Journal of Strength and Conditioning Research, 23(1), 33-38.

퍼포먼스 관리 (CTL, ATL, TSB)

  1. TrainingPeaks
    (n.d.)
    The Science of the TrainingPeaks Performance Manager.
    TrainingPeaks Learn Articles.
    참조 →
  2. Cox, C.
    (2010)
    Analytical Triathlon Training Part 4: The Performance Management Chart.
    Coach Cox Blog.
    참조 →
  3. TrainingPeaks
    (n.d.)
    A Coach's Guide to ATL, CTL & TSB.
    TrainingPeaks Coach Blog.
    참조 →
  4. TrainerRoad
    (n.d.)
    What are CTL, ATL, TSB & TSS? Why Do They Matter?
    TrainerRoad Blog.
    참조 →
  5. Livity
    (n.d.)
    Training Load Calculator: ATL, CTL & Cardio Status Guide.
    Livity App Resources.
    참조 →
  6. Lumin Sports
    (n.d.)
    Understanding Training Load.
    Lumin Sports Help Center.
    참조 →

SWOLF 및 수영 효율성

  1. Wikipedia Contributors
    (n.d.)
    Swolf.
    Wikipedia, The Free Encyclopedia.
    참조 →
  2. Speedo
    (n.d.)
    How To Improve Your SWOLF Score.
    Speedo Blog - Advice.
    참조 →
  3. Topend Sports
    (n.d.)
    SWOLF Swimming Efficiency Test.
    Topend Sports - Testing.
    참조 →
  4. Garmin
    (n.d.)
    Swolf Score - Garmin Swim 2 Manual.
    Garmin Product Documentation.
    참조 →
  5. SportTracks
    (n.d.)
    Why Training to Improve Your SWOLF Score is Worthwhile.
    SportTracks Blog.
    참조 →
  6. Parnell, K.
    (n.d.)
    What is SWOLF and How Can it Make Me a Better Swimmer?
    ChiliTri Blog.
    참조 →

스트로크 레이트 및 스트로크당 거리

  1. 220 Triathlon
    (n.d.)
    What is a Good Swim Cadence and How Can I Increase Mine?
    220 Triathlon - Training.
    참조 →
  2. FloSwimming
    (n.d.)
    The Fine Line Between Distance Per Stroke & Stroke Rate.
    FloSwimming Articles.
    참조 →
  3. Analysis Swim
    (n.d.)
    Stroke Rate vs. Distance per Stroke in Swimming.
    Analysis Swim News.
    참조 →
  4. USA Triathlon
    (n.d.)
    Open Water Training Using Stroke Rate.
    USA Triathlon Articles.
    참조 →
  5. TrainingPeaks
    (n.d.)
    How To Use Stroke Rate To Improve Your Open-Water Swimming.
    TrainingPeaks Blog.
    참조 →
  6. MyProCoach
    (n.d.)
    How Can I Improve My Stroke Rate?
    MyProCoach Support.
    참조 →
  7. Tritonwear
    (n.d.)
    Distance Per Stroke.
    Tritonwear Success Centre.
    참조 →
  8. YourSwimLog
    (n.d.)
    6 Tips to Improve Your Distance Per Stroke.
    YourSwimLog.com.
    참조 →
  9. Steel City Endurance
    (n.d.)
    Do This to Reduce Your Stroke Count and Get Faster at Swimming.
    Steel City Endurance - Triathlon.
    참조 →
  10. Confluence Running
    (n.d.)
    Stroke Rate vs. Stroke Length: Unlocking the Secret to Faster Swimming.
    Confluence Running Blog.
    참조 →
  11. The Endurance Store
    (n.d.)
    Stroke Rate V Stroke Count, and Why it's Critical for Swim Performance.
    The Endurance Store Blog.
    참조 →
  12. Triathlete
    (n.d.)
    What Is The Ideal Stroke Rate?
    Triathlete - Training.
    참조 →
  13. Total Immersion
    (n.d.)
    What's the Right Stroke Count?
    Total Immersion Blog.
    참조 →
  14. U.S. Masters Swimming
    (n.d.)
    How Many Strokes Should I Be Taking Per Length?
    USMS Fitness and Training.
    참조 →

페이스 일관성 및 전술

  1. FORM Swim
    (n.d.)
    Understanding and Improving Your Swim Pace.
    FORM Swim Blog.
    참조 →
  2. U.S. Masters Swimming
    (n.d.)
    Teach Your Swimmers to Perceive Their Pace.
    USMS Fitness and Training Articles.
    참조 →

턴 분석 및 기술

  1. Nicol, E., Tor, E., & Ball, K.
    (2022)
    Improving Tumble Turn Performance in Swimming—The Impact of Wall Contact Time.
    Frontiers in Sports and Active Living, 4, 936695.
    참조 →
  2. Lyttle, A., & Blanksby, B.
    (2003)
    Force and Time Analysis of Backstroke to Breaststroke Turns.
    NMU Commons - Conference Papers.
    참조 →
  3. Veiga, S., Cala, A., Frutos, P. G., & Navarro, E.
    (2014)
    Start Fast, Swim Faster, Turn Fastest: Section Analyses and Normative Data for Individual Medley.
    Journal of Sports Science & Medicine, 13(2), 233-242.
    참조 →
  4. Nicol, E., Tor, E., & Ball, K.
    (2019)
    The Characteristics of an Elite Swimming Turn.
    ISBS Conference Proceedings, NMU Commons.
    참조 →
  5. VS. Sports
    (2020)
    Attack the Walls: The Importance of Turns in Swimming.
    VS. Sports Blog.
    참조 →

생체역학 및 수영 과학

  1. Barbosa, T. M., Bragada, J. A., Reis, V. M., Marinho, D. A., Carvalho, C., & Silva, A. J.
    (2010)
    Energetics and Biomechanics as Determining Factors of Swimming Performance: Updating the State of the Art.
    Journal of Science and Medicine in Sport, 13(2), 262-269.
  2. Toussaint, H. M., & Beek, P. J.
    (1992)
    Biomechanics of Competitive Front Crawl Swimming.
    Sports Medicine, 13(1), 8-24.
  3. Seifert, L., Chollet, D., & Bardy, B. G.
    (2007)
    Effect of Swimming Velocity on Arm Coordination in the Front Crawl: A Dynamic Analysis.
    Journal of Sports Sciences, 22(7), 651-660.
  4. Costill, D. L., Kovaleski, J., Porter, D., Kirwan, J., Fielding, R., & King, D.
    (1985)
    Energy Expenditure During Front Crawl Swimming: Predicting Success in Middle-Distance Events.
    International Journal of Sports Medicine, 6(5), 266-270.
  5. Fernandes, R. J., Keskinen, K. L., Colaço, P., Querido, A. J., Machado, L. J., Morais, P. A., ... & Vilas-Boas, J. P.
    (2008)
    Time Limit at VO2max Velocity in Elite Crawl Swimmers.
    International Journal of Sports Medicine, 29(2), 145-150.
  6. Sousa, A., Figueiredo, P., Zamparo, P., Pyne, D. B., Vilas-Boas, J. P., & Fernandes, R. J.
    (2014)
    Exercise Modality Effect on Oxygen Uptake Off-Transient Kinetics at Maximal Oxygen Uptake Intensity.
    Experimental Physiology, 99(8), 1157-1167.

웨어러블 기술 및 머신러닝

  1. Mooney, R., Corley, G., Godfrey, A., Quinlan, L. R., & ÓLaighin, G.
    (2016)
    Inertial Sensor Technology for Elite Swimming Performance Analysis: A Systematic Review.
    Sensors, 16(1), 18.
  2. Silva, A. F., Carvalho, D. D., Sá, J., Santos, R., Moreira, E., Clemente, F. M., ... & Clemente, S.
    (2021)
    Online Recognition of Swimming Stroke and Style Using an Automatic Learning Framework.
    Sensors, 21(14), 4646.

과학 기반 수영 분석

55개 이상의 과학적 참고문헌이 Swim Analytics의 근거 기반을 형성합니다. 모든 공식, 지표, 권장 사항은 동료 심사 연구를 기반으로 하며 추측이나 일화에 의존하지 않습니다.

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수영 성능 연구 참고문헌 | Swim Analytics

수영 성능, 훈련 부하 및 분석에 대한 동료 검토 연구 논문의 완전한 참고문헌. CSS, TSS 및 생리학적 테스트에 대한 인용. Swim Analytics는 프라이버시 중심의 Apple Watch 수영 분석 앱입니다.

  • 2026-03-18
  • 수영 참고문헌 · 연구 논문 · 스포츠 과학 · 수영 연구
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